ANNOUNCING THE HEALTHY HEART PROGRAMME

WHAT IS THE HEALTHY HEART PROGRAMME?

The Healthy Heart Programme is a free service designed to help you look after your heart by understanding:

• What an amazing organ your heart is.
• What happens when things go wrong.
• What factors affect the smooth running of your heart and how you can act on them.

Through the Healthy Heart Programme we provide detailed information on the affect of lifestyle behaviour on your heart and ways to keep your heart healthy.

• Information on the risk factors for heart disease.
• A heart Health Assessment.
• A personalised Heart Profile.
• Access to detailed information, advice and offers for improving and maintaining a healthy heart through:
• Weight management.
• Smoking cessation.
• Alcohol control.
• Getting and staying fit.
• Controlling cholesterol.